WILD BLUEBERRY MUFFIN & QUICK BREAD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 438 MG | 19% |
About WILD BLUEBERRY MUFFIN & QUICK BREAD MIX
WILD BLUEBERRY MUFFIN & QUICK BREAD MIX is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 60g of carbohydrates, and 3.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANNED WILD BLUEBERRIES (BLUEBERRIES, WATER, LIQUID SUGAR), SUGAR, CORN SYRUP, PALM OIL, MODIFIED CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, CORN STARCH, MONOGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR
Calorie Breakdown
At 288 calories per 100 grams, WILD BLUEBERRY MUFFIN & QUICK BREAD MIX gets 5% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WILD BLUEBERRY MUFFIN & QUICK BREAD MIX
See how WILD BLUEBERRY MUFFIN & QUICK BREAD MIX compares to other foods in terms of nutrition:
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