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WILD BLUEBERRY MUFFIN MIX

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
371 Calories
4.3g Protein
87.1g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 586mg 25%
Total Carbohydrate 87.1g 32%
Dietary Fiber 1.4g 5%
Total Sugars 44.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 2.1mg 12%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 5%
Carbs 87.1g 94%
Fat 1.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 2.1 MG 12%
Potassium, K 57 MG 1%
Sodium, Na 586 MG 25%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
DOUBLE FUDGE BROWNIE MIX, DOUBLE FUDGE 357 3.6g 85.7g 0g CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP 368 5.3g 79.0g 2.6g S'MORE MIX, S'MORE 368 5.3g 79.0g 2.6g TOASTED S'MORE WITH CAKE MIX & MARSHMALLOWS, TOASTED WITH CAKE MIX & MARSHMALLOWS 350 12.5g 71.3g 2.5g SALTED CARAMEL WITH CAKE MIX & SALTED CARAMELS, SALTED CARAMELS WITH CAKE MIX 394 11.7g 74.5g 5.3g DOUBLE FUDGE BROWNIE MIX, DOUBLE FUDGE 357 3.6g 85.7g 0g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of Sodium, Na (25% DV).

About WILD BLUEBERRY MUFFIN MIX

WILD BLUEBERRY MUFFIN MIX is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 87.1g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SALT, DEXTROSE, ARABIC GUM, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), TAPIOCA STARCH, XANTHAN GUM, CITRIC ACID. BLUEBERRIES: BLUEBERRIES, WATER.

Dietary Information

WILD BLUEBERRY MUFFIN MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD BLUEBERRY MUFFIN MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, WILD BLUEBERRY MUFFIN MIX gets 5% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WILD BLUEBERRY MUFFIN MIX

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