WILD BLUEBERRY MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 416 MG | 18% |
About WILD BLUEBERRY MUFFIN
WILD BLUEBERRY MUFFIN is a calorie-dense food with 363 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 52.2g of carbohydrates, and 15.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, BLUEBERRIES, EGGS, CONTAINS 2% OR LESS OF: EMULSIFIER (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), DEFATTED SOY FLOUR, WHEAT GLUTEN, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, BLACKBERRY JUICE CONCENTRATE, BLUEBERY JUICE CONCENTRATE, MALIC ACID, ENZYMES.
Calorie Breakdown
At 363 calories per 100 grams, WILD BLUEBERRY MUFFIN gets 6% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WILD BLUEBERRY MUFFIN
See how WILD BLUEBERRY MUFFIN compares to other foods in terms of nutrition:
- WILD BLUEBERRY MUFFIN vs BLUEBERRY MUFFINS, BLUEBERRY
- WILD BLUEBERRY MUFFIN vs BLUEBERRY STREUSEL MUFFINS, BLUEBERRY STREUSEL
- WILD BLUEBERRY MUFFIN vs FROSTED COOKIES & CREME TOASTER PASTRIES, FROSTED COOKIES & CREME
- WILD BLUEBERRY MUFFIN vs NATURALLY FLAVORED BLUEBERRY MINI SCONES, BLUEBERRY
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