WILD BERRIES FRUIT SPREAD, WILD BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About WILD BERRIES FRUIT SPREAD, WILD BERRIES
WILD BERRIES FRUIT SPREAD, WILD BERRIES is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 61.1g of carbohydrates, and 5.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
WILD BERRIES (RASPBERRIES, STRAWBERRIES, BLACKBERRIES), CANE SUGAR, CHIA SEEDS, LIME JUICE, FRUIT JUICE FOR COLOR.
Dietary Information
WILD BERRIES FRUIT SPREAD, WILD BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 278 calories per 100 grams, WILD BERRIES FRUIT SPREAD, WILD BERRIES gets 0% of its calories from protein, 88% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WILD BERRIES FRUIT SPREAD, WILD BERRIES
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