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WILD ATLANTIC HADDOCK FILLETS

Frozen Fish & Seafood Safeway, Inc. Branded
80 Calories
17.9g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 112mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.1mg 1%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 98%
Carbs 0g 0%
Fat 0.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 357 MG 8%
Sodium, Na 112 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PEELED & DEVEINED TAIL OFF LARGE RAW SHRIMP 0 0g 0g 0g MUSSELS 94 14.1g 4.7g 2.4g BONELESS TILAPIA FILLET 99 18.6g 0g 2.4g DELICATE WILD OCEAN PERCH FILLET, DELICATE 88 18.6g 0g 0.9g WILD-CAUGHT SOCKEYE SALMON FILLETS 133 22.1g 0g 4.4g LARGE RAW SHRIMP 54 13.4g 0g 0.5g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0.5g per 100g).

About WILD ATLANTIC HADDOCK FILLETS

WILD ATLANTIC HADDOCK FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 0.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK (MELANOGRAMMUS AEGLEFINUS), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

WILD ATLANTIC HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, WILD ATLANTIC HADDOCK FILLETS gets 89% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD ATLANTIC HADDOCK FILLETS

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More in Frozen Fish & Seafood

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