Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WILD ALASKAN SKINLESS FILLETS PACIFIC COD

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
71 Calories
15.3g Protein
0g Carbs
0.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 306mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.3g 31%
Vitamin D 21mcg 105%
Calcium 6mg 0%
Iron 0.2mg 1%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.3g 98%
Carbs 0g 0%
Fat 0.3g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 235 MG 5%
Sodium, Na 306 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP 71 14.1g 0g 1.2g IMITATION SALAD STYLE CRAB MEAT 118 5.9g 20g 1.8g COOKED SHRIMP 95 21.4g 0g 1.2g COOKED SHRIMP 59 14.1g 0g 0.6g SHRIMP 119 22.6g 0g 1.8g WILD CAUGHT WHITING PREMIUM FILLETS 89 17.9g 0g 0.9g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 15.3g per 100g.
  • Very low in fat (0.3g per 100g).

About WILD ALASKAN SKINLESS FILLETS PACIFIC COD

WILD ALASKAN SKINLESS FILLETS PACIFIC COD is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.3g of protein, 0g of carbohydrates, and 0.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

WILD PACIFIC COD.

Dietary Information

WILD ALASKAN SKINLESS FILLETS PACIFIC COD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD ALASKAN SKINLESS FILLETS PACIFIC COD gets 86% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD ALASKAN SKINLESS FILLETS PACIFIC COD

See how WILD ALASKAN SKINLESS FILLETS PACIFIC COD compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD ALASKAN SKINLESS FILLETS PACIFIC COD
Hi! Ask me anything about WILD ALASKAN SKINLESS FILLETS PACIFIC COD — nutrition, recipes, health benefits, or meal ideas.