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WILD ALASKAN KETA SALMON

Cooked & Prepared Safeway, Inc. Branded
158 Calories
24.6g Protein
3.5g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 1,123mg 49%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 24.6g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.6g 76%
Carbs 3.5g 11%
Fat 4.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,123 MG 49%

Nutrition Highlights

  • Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (49% DV).

About WILD ALASKAN KETA SALMON

WILD ALASKAN KETA SALMON is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.6g of protein, 3.5g of carbohydrates, and 4.4g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

KETA SALMON (ONCORHYNCHUS KETA), SALT, BROWN SUGAR, NATURAL HARDWOOD SMOKE.

Dietary Information

WILD ALASKAN KETA SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD ALASKAN KETA SALMON include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, WILD ALASKAN KETA SALMON gets 62% of its calories from protein, 9% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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