WHOOPIE PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 239 MG | 10% |
About WHOOPIE PIE
WHOOPIE PIE is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 46.9g of carbohydrates, and 14.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) CORN SYRUP, SOYBEAN OIL, WHEY, MODIFIED CORN STARCH, MONO & DIGLYCERIDES, BAKING SODA, SALT, XANTHAM GUM, GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, SOY FLOUR, EGGS, SUGAR, WATER, EGG WHITES, COCOA POWDER, VEGETABLE SHORTENING, VANILLA EXTRACT, SALT
Calorie Breakdown
At 327 calories per 100 grams, WHOOPIE PIE gets 4% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOOPIE PIE
See how WHOOPIE PIE compares to other foods in terms of nutrition:
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- WHOOPIE PIE vs BLUEBERRY & APPLE PIE
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