WHOLEWHEAT MELBA TOAST, WHOLEWHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 800 MG | 17% | |
| Sodium, Na | 850 MG | 37% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About WHOLEWHEAT MELBA TOAST, WHOLEWHEAT
WHOLEWHEAT MELBA TOAST, WHOLEWHEAT is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 65g of carbohydrates, and 2.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE WHEAT FLOUR, YEAST, WHEAT BRAN, SALT, WHEAT GERM, WHEAT GLUTEN, MALT (FROM BARLEY, RYE, AND WHEAT), SOY LECITHIN (EMULSIFIER), ASCORBIC ACID (FLOUR TREATMENT AGENT). WHOLE WHEAT FLOUR (GLUTEN) (85%), YEAST, WHEAT BRAN, SALT, WHEAT GERM, WHEAT GLUTEN, MALT (BARLEY, RYE, WHEAT), SOY LECITHIN (EMULSIFIER), ASCORBIC ACID (FLOUR TREATMENT AGENT).
Dietary Information
WHOLEWHEAT MELBA TOAST, WHOLEWHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLEWHEAT MELBA TOAST, WHOLEWHEAT include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, WHOLEWHEAT MELBA TOAST, WHOLEWHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLEWHEAT MELBA TOAST, WHOLEWHEAT
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