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WHOLESUM CRANBERRY ALMOND BAR

Snack, Energy & Granola Bars Wegmans Food Markets, Inc. Branded
475 Calories
12.5g Protein
52.5g Carbs
27.5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 52.5g 19%
Dietary Fiber 10g 36%
Total Sugars 22.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 52.5g 57%
Fat 27.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 75 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 1.8 MG 10%
Potassium, K 450 MG 10%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).

About WHOLESUM CRANBERRY ALMOND BAR

WHOLESUM CRANBERRY ALMOND BAR is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 52.5g of carbohydrates, and 27.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), MACADAMIA NUTS, GLUCOSE SYRUP SOLIDS, HONEY, CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), CHICORY ROOT FIBER, CONTAINS LESS THAN 2% OF: VITAMIN BLEND (ASCORBIC ACID [VITAMIN C], D-ALPHA TOCOPHERYL ACETATE [VITAMIN E], VITAMIN A ACETATE), SOY LECITHIN.

Dietary Information

WHOLESUM CRANBERRY ALMOND BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLESUM CRANBERRY ALMOND BAR include Vitamin C, total ascorbic acid (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, WHOLESUM CRANBERRY ALMOND BAR gets 11% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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