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WHOLESOME HEART SNACK MIX

Other Snacks Branded
497 Calories
10.5g Protein
42.1g Carbs
31.6g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 497
% Daily Value*
Total Fat 31.6g 40%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 42.1g 15%
Dietary Fiber 7.9g 28%
Total Sugars 26.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 2.6mg 15%
Potassium 474mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 13%
Carbs 42.1g 50%
Fat 31.6g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 2.6 MG 15%
Potassium, K 474 MG 10%
Sodium, Na 3 MG 0%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
WHITE CHEDDAR FLAVORED POPPED-CORN SNACK, WHITE CHEDDAR 500 7.1g 67.9g 21.4g FREEZE-DRIED SLICED CINNAMON APPLES FRUIT CRISPS, CINNAMON APPLES 400 0g 100g 0g PEANUT BUTTER PUFFS, PEANUT BUTTER 550 15g 45g 30g GLUTEN FREE PEANUT BUTTER PUFFS, PEANUT BUTTER 550 15g 50g 30g PEANUT BUTTER PUFFS, PEANUT BUTTER 533 13.3g 46.7g 30g GRAIN-FREE LIL' BIT SPICY PRETZELS 500 3.6g 71.4g 21.4g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.

About WHOLESOME HEART SNACK MIX

WHOLESOME HEART SNACK MIX is a high-calorie food with 497 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 42.1g of carbohydrates, and 31.6g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)), SHELLED PUMPKIN SEEDS, ALMONDS, CASHEWS, WALNUTS

Dietary Information

WHOLESOME HEART SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 497 calories per 100 grams, WHOLESOME HEART SNACK MIX gets 8% of its calories from protein, 34% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLESOME HEART SNACK MIX

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More in Other Snacks

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