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WHOLE WHITE POTATOES

Canned Vegetables Safeway, Inc. Branded
38 Calories
0.6g Protein
9.0g Carbs
0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.3mg 2%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 7%
Carbs 9.0g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 167 MG 4%
Sodium, Na 179 MG 8%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GOLDEN SWEET WHOLE KERNEL CORN 48 0.8g 10.4g 0.8g CHOP SUEY VEGETABLES, CHOP SUEY 22 0.4g 7.4g 0g MUSHROOMS PIECES & STEMS, MUSHROOMS 12 1.5g 2.3g 0g LEAF SPINACH 27 3.1g 3.9g 0.4g MUSHROOMS PIECES & STEMS 13 1.0g 1.5g 0g WHOLE KERNEL CORN MAIZE 48 2.4g 14.4g 0.8g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE WHITE POTATOES

WHOLE WHITE POTATOES is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 9.0g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

POTATOES, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (PROMOTES COLOR RETENTION).

Dietary Information

WHOLE WHITE POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, WHOLE WHITE POTATOES gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE WHITE POTATOES

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More in Canned Vegetables

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