WHOLE WHEAT WIDE EGG NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About WHOLE WHEAT WIDE EGG NOODLES
WHOLE WHEAT WIDE EGG NOODLES is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 5.4g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
DURUM WHOLE WHEAT FLOUR AND EGG YOLKS.
Dietary Information
WHOLE WHEAT WIDE EGG NOODLES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE WHEAT WIDE EGG NOODLES gets 15% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE WHEAT WIDE EGG NOODLES
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