WHOLE WHEAT TORTILLAS, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 762 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About WHOLE WHEAT TORTILLAS, WHOLE WHEAT
WHOLE WHEAT TORTILLAS, WHOLE WHEAT is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 47.6g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE WHEAT FLOUR, WATER, SOYBEAN OIL, HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, SOYBEAN OIL) WITH MONO- AND DIGLYCERIDES AND/OR CITRIC ACID, HONEY WHEAT SEASONING (DEXTROSE, WHEAT GERM, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, TRICALCIUM PHOSPHATE [ANTICAKING AGENT]), CONTAINS 2% OR LESS OF THE FOLLOWING:LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), POTATO STARCH WITH MONOGLYCERIDE, MONO- AND DIGLYCERIDES, FUMARIC ACID.
Dietary Information
Notable micronutrients in WHOLE WHEAT TORTILLAS, WHOLE WHEAT include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, WHOLE WHEAT TORTILLAS, WHOLE WHEAT gets 13% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT TORTILLAS, WHOLE WHEAT
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