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WHOLE WHEAT TORTILLAS, WHOLE WHEAT

Mexican Dinner Mixes Goya Foods, Inc. Branded
273 Calories
6.8g Protein
43.2g Carbs
9.1g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 659mg 29%
Total Carbohydrate 43.2g 16%
Dietary Fiber 4.5g 16%
Total Sugars 0g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 12%
Carbs 43.2g 73%
Fat 9.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 2.5 MG 14%
Sodium, Na 659 MG 29%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHOLE WHEAT FLOUR SOFT TACO TORTILLAS, WHOLE WHEAT FLOUR 0 0g 0g 0g WHOLE WHEAT FLOUR SOFT TACO TORTILLAS, WHOLE WHEAT FLOUR 0 0g 0g 0g WHOLE WHEAT FLOUR SOFT TACO TORTILLAS, WHOLE WHEAT FLOUR 289 8.9g 46.7g 8.9g WHITE FLOUR SOFT TACO TORTILLAS, WHITE FLOUR 0 0g 0g 0g WHITE FLOUR SOFT TACO TORTILLAS, WHITE FLOUR 0 0g 0g 0g WHITE FLOUR SOFT TACO TORTILLAS, WHITE FLOUR 300 8g 48g 8g

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Sodium, Na (29% DV).

About WHOLE WHEAT TORTILLAS, WHOLE WHEAT

WHOLE WHEAT TORTILLAS, WHOLE WHEAT is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 43.2g of carbohydrates, and 9.1g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR ENRICHED WITH NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME AND FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MONO AND DIGLYCERIDES, SODIUM BICARBONATE, CALCIUM PROPIONATE AS PRESERVATIVE, SUGAR, FUMARIC ACID, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, WHEAT GLUTEN, POTASSIUM SORBATE AS PRESERVATIVE, CORN STARCH, RICE FLOUR, WHEAT STARCH, MICROCRYSTALLINE CELLULOSE, ENZYMES, MOLASSES, AND L-CYSTEINE AS DOUGH CONDITIONER.

Dietary Information

Notable micronutrients in WHOLE WHEAT TORTILLAS, WHOLE WHEAT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, WHOLE WHEAT TORTILLAS, WHOLE WHEAT gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT TORTILLAS, WHOLE WHEAT

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