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WHOLE WHEAT TORTILLAS SOFT TACO

Mexican Dinner Mixes Harris-Teeter Inc. Branded
300 Calories
8g Protein
48g Carbs
8g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 48g 17%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2mg 11%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 48g 75%
Fat 8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2 MG 11%
Potassium, K 300 MG 6%
Sodium, Na 660 MG 29%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
MISSION, MULTIGRAIN ARTISAN STYLE TORTILLAS 278 8.3g 47.2g 6.9g GRUMA, MISSION, FAJITA FLOUR TORTILLAS 306 8.3g 50g 6.9g SWEET CORN TAMALES 121 2.1g 20g 5.7g LOS CHARROS, CORN TOSTADAS WITH SEA SALT 514 5.4g 64.9g 24.3g CHARRAS, CHIPOTLE TOSTADAS, SEA SALT, SEA SALT 500 7.5g 65g 22.5g CHARRAS, TOSTADAS JALAPENO 500 7.5g 65g 22.5g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About WHOLE WHEAT TORTILLAS SOFT TACO

WHOLE WHEAT TORTILLAS SOFT TACO is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 48g of carbohydrates, and 8g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

WHOLE WHEAT TORTILLAS SOFT TACO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT TORTILLAS SOFT TACO include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, WHOLE WHEAT TORTILLAS SOFT TACO gets 11% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT TORTILLAS SOFT TACO

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More in Mexican Dinner Mixes

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