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WHOLE WHEAT TORTILLAS

Mexican Dinner Mixes Mission Foods Inc Branded
265 Calories
10.2g Protein
49.0g Carbs
4.1g Fat
8.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 612mg 27%
Total Carbohydrate 49.0g 18%
Dietary Fiber 8.2g 29%
Total Sugars 6.1g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 306mg 24%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 16%
Carbs 49.0g 77%
Fat 4.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 306 MG 24%
Iron, Fe 2.9 MG 16%
Sodium, Na 612 MG 27%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
BURRITO GRANDE FLOUR TORTILLAS 312 7.1g 50g 8.9g FAJITA FLOUR TORTILLAS 312 6.3g 46.9g 9.4g LARGE FLOUR TORTILLA 288 6.1g 48.5g 7.6g FLOUR TORTILLAS 333 7.1g 45.2g 14.3g FLOUR TORTILLAS 286 8.2g 49.0g 6.1g TORTILLA CHIPS 464 7.1g 64.3g 21.4g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • High in dietary fiber (8.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (27% DV).

About WHOLE WHEAT TORTILLAS

WHOLE WHEAT TORTILLAS is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 49.0g of carbohydrates, and 4.1g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, RAISIN JUICE, CONTAINS 2% OR LESS OF: FLAXSEED, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED SOY AND/OR COTTONSEED OIL, PALM OIL), WHEAT STARCH, SOY LECITHIN, WHEAT FIBER, GUAR GUM, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID), DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFITE, DISTILLED MONOGLYCERIDES), DATEM, ENZYMES, CANOLA OIL, TRIGLYCERIDES.

Dietary Information

WHOLE WHEAT TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT TORTILLAS include Sodium, Na (27% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, WHOLE WHEAT TORTILLAS gets 15% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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