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WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT

Mexican Dinner Mixes Mission Foods Inc Branded
163 Calories
11.6g Protein
41.9g Carbs
8.1g Fat
34.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 30%
Total Carbohydrate 41.9g 15%
Dietary Fiber 34.9g 125%
Total Sugars 0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 1.2mg 6%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 19%
Carbs 41.9g 68%
Fat 8.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 1.2 MG 6%
Potassium, K 70 MG 1%
Sodium, Na 698 MG 30%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
GONZALEZ, GUADALAJARA TOSTADAS 387 9g 82.7g 2.2g VALU TIME, TACO SHELLS 469 6.3g 65.6g 18.8g CASA FIESTA, 12 TACO SHELLS 469 6.3g 65.6g 18.8g FOOD LION, SOFT TACO DINNER KIT 232 6.1g 39.0g 5.5g UDI'S GLUTEN FREE, 6 PLAIN TORTILLAS 250 6.9g 44.4g 5.6g GLUTEN-FREE SPINACH TORTILLAS, SPINACH 281 3.1g 53.1g 7.8g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (34.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT

WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 41.9g of carbohydrates, and 8.1g of fat. It also contributes 34.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

INGREDIENTS: WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, SUCRALOSE, CARAMEL COLOR, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 163 calories per 100 grams, WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT gets 29% of its calories from protein, 103% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT

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