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WHOLE WHEAT SPINACH SPAGHETTI

Pasta by Shape & Type Hodgson Mill Inc Branded
368 Calories
15.8g Protein
71.9g Carbs
1.8g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 71.9g 26%
Dietary Fiber 10.5g 38%
Total Sugars 1.8g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 18%
Carbs 71.9g 80%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.5 MG 12%
Thiamin 1 MG 83%
Riboflavin 0.1 MG 9%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 4.7 MG 26%
Sodium, Na 44 MG 2%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ITALIAN CLASSICS WHOLE WHEAT SPAGHETTI, SPAGHETTI 357 10.7g 75g 1.8g ENRICHED MACARONI PRODUCT, SPAGHETTI 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, LARGE ELBOW, LARGE ELBOW 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, LINGUINE 357 12.5g 73.2g 1.8g CHEESE RAVIOLI FILLED WITH CREAMY RICOTTA CHEESE, ROMANO CHEESE & SPICES, CHEESE 199 7.5g 32.2g 4.1g WHOLE GRAIN ROTINI 382 14.6g 72.7g 2.7g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (33% DV).

About WHOLE WHEAT SPINACH SPAGHETTI

WHOLE WHEAT SPINACH SPAGHETTI is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 71.9g of carbohydrates, and 1.8g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

100% DURUM WHOLE WHEAT FLOUR, SPINACH POWDER

Dietary Information

WHOLE WHEAT SPINACH SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT SPINACH SPAGHETTI include Thiamin (83% DV) , Niacin (33% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, WHOLE WHEAT SPINACH SPAGHETTI gets 17% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE WHEAT SPINACH SPAGHETTI

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