Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE WHEAT SESAME BREAD, WHOLE WHEAT SESAME

Breads & Buns Patsi's Herbs Corp Branded
180 Calories
6g Protein
38g Carbs
1.3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 38g 14%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 2.1mg 12%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6g 13%
Carbs 38g 84%
Fat 1.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 2.1 MG 12%
Potassium, K 120 MG 3%
Sodium, Na 520 MG 23%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (23% DV).

About WHOLE WHEAT SESAME BREAD, WHOLE WHEAT SESAME

WHOLE WHEAT SESAME BREAD, WHOLE WHEAT SESAME is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 38g of carbohydrates, and 1.3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, SEA SALT, TOASTED SESAME SEEDS

Dietary Information

WHOLE WHEAT SESAME BREAD, WHOLE WHEAT SESAME is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT SESAME BREAD, WHOLE WHEAT SESAME include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, WHOLE WHEAT SESAME BREAD, WHOLE WHEAT SESAME gets 13% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE WHEAT SESAME BREAD, WHOLE WHEAT SESAME

See how WHOLE WHEAT SESAME BREAD, WHOLE WHEAT SESAME compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE WHEAT SESAME BREAD, WHOLE WHEAT SESAME
Hi! Ask me anything about WHOLE WHEAT SESAME BREAD, WHOLE WHEAT SESAME — nutrition, recipes, health benefits, or meal ideas.