Whole Wheat Self-Rising Pepperoni Pizza
499
Calories
21g
Protein
50g
Carbs
25g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
499
% Daily Value*
Total Fat 25g
32%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 47mg
16%
Sodium 976mg
42%
Total Carbohydrate 50g
18%
Dietary Fiber 5g
18%
Total Sugars 5g
Protein 21g
42%
Vitamin D 0mcg
0%
Calcium 324mg
25%
Iron 5mg
28%
Potassium 332mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21g
22%
Carbs
50g
52%
Fat
25g
26%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 324 MG | 25% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 332 MG | 7% | |
| Sodium, Na | 976 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 21g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (42% DV).
About Whole Wheat Self-Rising Pepperoni Pizza
Whole Wheat Self-Rising Pepperoni Pizza contains 499 calories per 100g serving. It provides 21g of protein, 50g of carbohydrates, and 25g of fat. It also contains 5g of dietary fiber.
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