WHOLE WHEAT RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 183 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 155 MG | 7% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
About WHOLE WHEAT RAVIOLI
WHOLE WHEAT RAVIOLI is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 32.4g of carbohydrates, and 7.0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FINEST DURUM FLOUR, WHOLE WHEAT FLOUR, EGGS, RICOTTA OR IMPASTATA CHEESE, COTTAGE CHEESE, BLACK PEPPER, PARSLEY FLAKES, WATER, SALT
Calorie Breakdown
At 225 calories per 100 grams, WHOLE WHEAT RAVIOLI gets 20% of its calories from protein, 58% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT RAVIOLI
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