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WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY

Snack, Energy & Granola Bars Mollie Stone's Markets Branded
353 Calories
5.9g Protein
67.7g Carbs
8.8g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 132mg 6%
Total Carbohydrate 67.7g 25%
Dietary Fiber 5.9g 21%
Total Sugars 35.3g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 3.2mg 18%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 67.7g 82%
Fat 8.8g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 206 MG 4%
Sodium, Na 132 MG 6%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS, CARAMEL DOUBLE CHOCOLATE CRUNCH 318 22.7g 52.3g 11.4g CARAMEL NUT TREAT BARS, CARAMEL NUT 382 14.7g 50g 23.5g CHOCOLATE COCONUT TREAT BARS, CHOCOLATE COCONUT 400 12.5g 47.5g 27.5g PEANUT BUTTER NUTRITION BAR, PEANUT BUTTER 400 30g 42g 14g GOOD TO GO BARS WITH PROTEIN, PEANUT BUTTER 400 25.7g 45.7g 14.3g SOUTH BEACH DIET, PROTEIN FIT WITH GREEK YOGURT COATING, VANILLA CARAMEL, VANILLA CARAMEL 377 30.2g 41.5g 15.1g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY

WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 67.7g of carbohydrates, and 8.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE WHEAT FLOUR, CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, RASPBERRY JAM (NATURALLY MILLED SUGAR CANE SUGAR, GLYCERIN, RICE STARCH, RASPBERRIES, APPLE POWDER, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM), CANOLA OIL, WHOLE GRAIN OATS, GLYCERIN FRUIT JUICE (FOR COLOR), SEA SALT, NATURAL FLAVOR, CITRIC ACID. BAKING SODA.

Dietary Information

WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 353 calories per 100 grams, WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY gets 7% of its calories from protein, 77% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY

See how WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY compares to other foods in terms of nutrition:

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