WHOLE WHEAT PIZZA DOUGH, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (20% DV).
About WHOLE WHEAT PIZZA DOUGH, WHOLE WHEAT
WHOLE WHEAT PIZZA DOUGH, WHOLE WHEAT is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 44.3g of carbohydrates, and 1.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, SEA SALT, SEMOLINA, YEAST, CANOLA OIL, OLIVE OIL, MALT (BARLEY, MALT SYRUP).
Dietary Information
WHOLE WHEAT PIZZA DOUGH, WHOLE WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT PIZZA DOUGH, WHOLE WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, WHOLE WHEAT PIZZA DOUGH, WHOLE WHEAT gets 16% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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