WHOLE WHEAT PENNE WITH RED PEPPER SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (41% DV).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About WHOLE WHEAT PENNE WITH RED PEPPER SAUCE
WHOLE WHEAT PENNE WITH RED PEPPER SAUCE is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 58.7g of carbohydrates, and 5.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
WHOLE WHEAT PASTA, DEHYDRATE RED BELL PEPPER, CREAM POWDER (MILK, CREAM), TOMATO POWDER, ONION POWDER, NATURAL FLAVOR, PAPRIKA POWDER, SALT POTATO STARCH, DEHYDRATE PARSLEY, GARLIC POWDER, CHILI POWDER.
Dietary Information
WHOLE WHEAT PENNE WITH RED PEPPER SAUCE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT PENNE WITH RED PEPPER SAUCE include Sodium, Na (41% DV) , Vitamin C, total ascorbic acid (31% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 347 calories per 100 grams, WHOLE WHEAT PENNE WITH RED PEPPER SAUCE gets 15% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT PENNE WITH RED PEPPER SAUCE
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