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WHOLE WHEAT MULTIGRAIN POP CAKES

Chips, Pretzels & Snacks Healthy Bites, LLC Branded
400 Calories
20g Protein
80g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 80g 29%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 20%
Carbs 80g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.2 MG 40%
Potassium, K 0 MG 0%
Sodium, Na 100 MG 4%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SALT & VINEGAR FLAVORED POTATO CHIPS 536 3.6g 53.6g 35.7g CLASSIC POTATO CHIPS 571 3.6g 53.6g 35.7g CLASSIC POTATO CHIPS 571 3.6g 53.6g 35.7g JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS, JALAPENO 0 0g 0g 0g WAVY POTATO CHIPS 571 3.6g 53.6g 39.3g BBQ FLAVORED POTATO CHIPS 536 3.6g 57.1g 35.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About WHOLE WHEAT MULTIGRAIN POP CAKES

WHOLE WHEAT MULTIGRAIN POP CAKES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

UNBLEACHED: WHOLE WHEAT FLOUR, WHEAT FLOUR, BROWN RICE FLOUR, WATER & SEA SALT

Dietary Information

WHOLE WHEAT MULTIGRAIN POP CAKES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT MULTIGRAIN POP CAKES include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, WHOLE WHEAT MULTIGRAIN POP CAKES gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE WHEAT MULTIGRAIN POP CAKES

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