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WHOLE WHEAT MUFFIN MIX

Cake, Cookie & Cupcake Mixes Hodgson Mill Inc Branded
361 Calories
11.1g Protein
75g Carbs
2.8g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 653mg 28%
Total Carbohydrate 75g 27%
Dietary Fiber 8.3g 30%
Total Sugars 13.9g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 75g 84%
Fat 2.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 4 MG 22%
Sodium, Na 653 MG 28%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CLASSIC CRME BRLE WITH CARAMELIZING SUGAR INSTANT DESSERT MIX 385 0g 88.5g 3.9g APPLE CINNAMON MUFFIN MIX 368 5.3g 84.2g 0g BAG N' BAKE SEASONED COATING MIX 400 6.7g 73.3g 8.3g STREIT'S MATZO BALL & SOUP MIX, 4.5 OZ 321 7.1g 71.4g 0g BAG N' BAKE HONEY SEASONED COATING MIX 333 6.7g 66.7g 5g GLUTEN FREE DINNER ROLL MIX 321 0g 82.1g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (28% DV).

About WHOLE WHEAT MUFFIN MIX

WHOLE WHEAT MUFFIN MIX is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 75g of carbohydrates, and 2.8g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE GRAIN STONE-GROUND WHOLE WHEAT FLOUR, BROWN SUGAR, MOLASSES (SOY LECITHIN), WHEAT STARCH, LEAVENING (GDL, BAKING SODA), SALT.

Dietary Information

WHOLE WHEAT MUFFIN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT MUFFIN MIX include Sodium, Na (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, WHOLE WHEAT MUFFIN MIX gets 12% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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