WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
321
Calories
12.5g
Protein
71.4g
Carbs
2.7g
Fat
10.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 2.7g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 71.4g
26%
Dietary Fiber 10.7g
38%
Total Sugars 3.6g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 36mg
3%
Iron 3.6mg
20%
Potassium 429mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
14%
Carbs
71.4g
82%
Fat
2.7g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE contains 321 calories per 100g serving. It provides 12.5g of protein, 71.4g of carbohydrates, and 2.7g of fat. It also contains 10.7g of dietary fiber.
Compare WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
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