WHOLE WHEAT MACARONI PRODUCT, PENNE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 33.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (33% DV).
About WHOLE WHEAT MACARONI PRODUCT, PENNE
WHOLE WHEAT MACARONI PRODUCT, PENNE is a high-calorie food with 732 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.9g of protein, 73.2g of carbohydrates, and 62.5g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC WHOLE DURUM WHEAT FLOUR.
Dietary Information
WHOLE WHEAT MACARONI PRODUCT, PENNE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT MACARONI PRODUCT, PENNE include Sodium, Na (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 732 calories per 100 grams, WHOLE WHEAT MACARONI PRODUCT, PENNE gets 19% of its calories from protein, 40% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE WHEAT MACARONI PRODUCT, PENNE
See how WHOLE WHEAT MACARONI PRODUCT, PENNE compares to other foods in terms of nutrition:
- WHOLE WHEAT MACARONI PRODUCT, PENNE vs MUSHROOM RAVIOLI, MUSHROOM
- WHOLE WHEAT MACARONI PRODUCT, PENNE vs STUFFED WITH LOBSTER, CRAB AND SHRIMP MEAT, MOZZARELLA AND CREAM CHEESES, AND A SPECIAL BLEND OF HERBS AND SPICES RAVIOLI, LOBSTER & CRAB
- WHOLE WHEAT MACARONI PRODUCT, PENNE vs AL DENTE RAINBOW PASTA FILLED WITH A GOURMET BLEND OF AGED ROMANO & PARMESAN, RICOTTA, ASIAGO AND FONTINA CHEESES TORTELLINI, RAINBOW
- WHOLE WHEAT MACARONI PRODUCT, PENNE vs STUFFED WITH A DELICATE BALANCE OF DELICIOUS AGED PARMESAN, ASIAGO, ROMANO, FONTINA, MOZZARELLA & RICOTTA MIXED WITH FRESH HERBS RAVIOLI, CHEESE
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