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WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT

Breads & Buns Whole Foods Market, Inc. Branded
226 Calories
11.3g Protein
37.7g Carbs
3.8g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 37.7g 14%
Dietary Fiber 5.7g 20%
Total Sugars 3.8g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.1mg 12%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 21%
Carbs 37.7g 71%
Fat 3.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.1 MG 12%
Potassium, K 208 MG 4%
Sodium, Na 415 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BUNNY, GIANT ENRICHED BREAD 265 8.2g 53.1g 3.1g 100% WHOLE WHEAT & HONEY BREAD, WHEAT & HONEY 244 11.1g 51.1g 3.3g WHEAT SANDWICH BREAD, WHEAT 255 8.5g 48.9g 3.2g WHITE SANDWICH BREAD, WHITE 269 7.7g 50g 1.9g DEMI FRENCH BREAD, DEMI FRENCH 246 8.8g 52.6g 1.8g ARTISAN CIABATTA LOAF BREAD, ARTISAN CIABATTA LOAF 281 8.8g 50.9g 4.4g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT

WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 37.7g of carbohydrates, and 3.8g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CANE SUGAR, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: EXPELLER PRESSED CANOLA OIL, CULTURED WHEAT FLOUR, SALT, MOLASSES, ORGANIC DISTILLED WHITE VINEGAR, WHEAT STARCH, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID, MICROBIAL ENZYMES.

Dietary Information

WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 226 calories per 100 grams, WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT gets 20% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT

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