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WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT

Mexican Dinner Mixes Albuquerque Tortilla Co. Branded
304 Calories
8.9g Protein
50g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 50g 76%
Fat 7.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 3.2 MG 18%
Sodium, Na 643 MG 28%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
PEPITO STYLE FAJITA SIZE FLOUR TORTILLAS 286 7.1g 50g 7.1g SOFT TACO FLOUR TORTILLAS 265 8.2g 53.1g 3.1g BURRITO FLOUR TORTILLAS 300 7.1g 47.1g 8.6g SOFT TACO TORTILLAS 310 7.1g 50g 7.1g WHOLE WHEAT BURRITO TORTILLAS 300 12.9g 45.7g 7.1g FAJITA SIZE FLOUR TORTILLAS 286 7.1g 50g 7.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT

WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 50g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, FUMARIC ACID, AND CALCIUM PROPIONATE, SORBIC ACID AND CITRIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT gets 12% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT

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More in Mexican Dinner Mixes

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