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WHOLE WHEAT FLOUR TORTILLAS

Mexican Dinner Mixes Ingles Markets Inc. Branded
200 Calories
6.7g Protein
28.9g Carbs
6.7g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 28.9g 11%
Dietary Fiber 4.4g 16%
Total Sugars 4.4g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 16%
Carbs 28.9g 68%
Fat 6.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 1.6 MG 9%
Sodium, Na 489 MG 21%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
BURRITO STYLE TORTILLAS 286 8.6g 48.6g 8.6g FLOUR TORTILLAS 310 6.9g 46.6g 8.6g WHOLE WHEAT TORTILLA WRAPS 265 8.8g 44.1g 6.6g FLOUR TACO STYLE TORTILLAS, FLOUR 304 7.1g 48.2g 8.0g FLOUR SOFT TACO STYLE TORTILLAS, FLOUR 0 0g 0g 0g FAJITA STYLE AUTHENTIC FLOUR TORTILLAS, FAJITA STYLE 298 8.8g 49.1g 7.9g

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Sodium, Na (21% DV).

About WHOLE WHEAT FLOUR TORTILLAS

WHOLE WHEAT FLOUR TORTILLAS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 28.9g of carbohydrates, and 6.7g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO AND DIGLYCERINES, CALCIUM PROPIONATE, DEXTROSE, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, FUMARIC ACID, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE, CORN STARCH, BAKING POWDER, SUGAR, YEAST, CMC GUM, WHEAT STARCH, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), XANTHAN GUM, SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in WHOLE WHEAT FLOUR TORTILLAS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, WHOLE WHEAT FLOUR TORTILLAS gets 13% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT FLOUR TORTILLAS

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