WHOLE WHEAT FLATBREAD WRAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Good source of protein with 15.1g per 100g.
- High in dietary fiber (13.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About WHOLE WHEAT FLATBREAD WRAPS
WHOLE WHEAT FLATBREAD WRAPS is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.1g of protein, 37.7g of carbohydrates, and 3.8g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, OAT FIBER, VITAL WHEAT GLUTEN, HONEY, ROASTED SOY FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PRUNE JUICE CONCENTRATE, YEAST, SODIUM ACID PYROPHOSPHATE, BAKING SODA, POTASSIUM BICARBONATE, PRESERVATIVES (POTASSIUM SORBATE, PROPIONIC ACID, SODIUM PROPIONATE, SORBIC ACID), FUMARIC ACID, CARAMEL COLOR, WHEAT FLOUR, CELLULOSE GUM, SALT, GUAR GUM, CALCIUM SULFATE, XANTHAN GUM, CALCIUM PEROXIDE, ENZYMES, MALTODEXTRIN.
Dietary Information
WHOLE WHEAT FLATBREAD WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT FLATBREAD WRAPS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 189 calories per 100 grams, WHOLE WHEAT FLATBREAD WRAPS gets 32% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE WHEAT FLATBREAD WRAPS
See how WHOLE WHEAT FLATBREAD WRAPS compares to other foods in terms of nutrition:
- WHOLE WHEAT FLATBREAD WRAPS vs WHITE SLICED BREAD, WHITE
- WHOLE WHEAT FLATBREAD WRAPS vs GARLIC BREAD, GARLIC
- WHOLE WHEAT FLATBREAD WRAPS vs EVERYTHING SEASONING BLEND OF SESAME SEEDS, SALT, GARLIC, ONION, BLACK SESAME AND POPPY SEEDS, EVERYTHING
- WHOLE WHEAT FLATBREAD WRAPS vs ORGANIC BURGER BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.