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WHOLE WHEAT CHAPATI

Frozen Appetizers & Hors D'oeuvres Khong Guan Corporation Branded
292 Calories
6.7g Protein
45g Carbs
8.3g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 223mg 10%
Total Carbohydrate 45g 16%
Dietary Fiber 8.3g 30%
Total Sugars 5g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 11%
Carbs 45g 75%
Fat 8.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.9 MG 5%
Sodium, Na 223 MG 10%

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DRIVE THRU STYLE CRISPY BATTERED NUGGET SHAPED WHITE MEAT CHICKEN PATTIES, DRIVE THRU STYLE 239 13.0g 8.7g 16.3g MARINARA SAUCE, MINI MEATBALLS, AND MOZZARELLA CHEESE SURROUNDED BY A SAVORY CRUST SANDWICHES, MEATBALLS AND MOZZARELLA 270 10.6g 31.9g 10.6g SMOKY BBQ SEASONED PORK MEGA SANDWICHES, SMOKY BBQ SEASONED PORK 262 12.1g 31.2g 9.9g STEAK AND CHEDDAR CHEESE SAUCE WITH BEEF SURROUNDED BY A SAVORY CRUST, STEAK AND CHEDDAR 291 13.5g 30.5g 12.8g PEPPERONI STUFFED PIZZA MARINARA SAUCE WITH MOZZARELLA CHEESE AND PEPPERONI SURROUNDED BY A SAVORY CRUST, PEPPERONI STUFFED PIZZA 291 11.4g 31.9g 13.5g PEANUT BUTTER SANDWICH, PEANUT BUTTER 385 13.5g 38.5g 21.2g

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About WHOLE WHEAT CHAPATI

WHOLE WHEAT CHAPATI is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 45g of carbohydrates, and 8.3g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHOLE WHEAT FLOUR, RAGI FLOUR, RICE FLOUR, WATER, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL), SUGAR AND SALT.

Dietary Information

WHOLE WHEAT CHAPATI is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 292 calories per 100 grams, WHOLE WHEAT CHAPATI gets 9% of its calories from protein, 62% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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