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WHOLE WHEAT BAGELS, ARTISAN STYLE

Breads & Buns Supervalu, Inc. Branded
247 Calories
12.4g Protein
51.9g Carbs
1.9g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 51.9g 19%
Dietary Fiber 8.6g 31%
Total Sugars 2.5g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 2.8mg 16%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 19%
Carbs 51.9g 79%
Fat 1.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 284 MG 6%
Sodium, Na 457 MG 20%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Very low in fat (1.9g per 100g).
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About WHOLE WHEAT BAGELS, ARTISAN STYLE

WHOLE WHEAT BAGELS, ARTISAN STYLE is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 51.9g of carbohydrates, and 1.9g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

100% WHOLE WHEAT FLOUR, WATER, SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS: YEAST, SALT, PRESERVATIVES (CALCIUM PROPIONATE & POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ENZYMES, ASCORBIC ACID, CITRIC ACID, WHEAT STARCH, CALCIUM SULFATE, CORN STARCH.

Dietary Information

WHOLE WHEAT BAGELS, ARTISAN STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT BAGELS, ARTISAN STYLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, WHOLE WHEAT BAGELS, ARTISAN STYLE gets 20% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT BAGELS, ARTISAN STYLE

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