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WHOLE UNSWEETENED BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Schnuck Markets, Inc. Branded
54 Calories
0.7g Protein
10.7g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 10.7g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
BLUEBERRIES 45 0.7g 12.3g 0.7g DARK SWEET CHERRIES 65 1.3g 16.2g 0g STRAWBERRY KIWI BANANA SMOOTHIE BLEND, STRAWBERRY KIWI BANANA 62 0.7g 15.2g 0g SLICED PEACHES 6 0.6g 9.4g 0g MIXED BERRY MEDLEY, MIXED BERRY 7 0.8g 12.3g 0.4g BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE, BANANA 295 2.3g 29.6g 18.2g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About WHOLE UNSWEETENED BLUEBERRIES

WHOLE UNSWEETENED BLUEBERRIES is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 10.7g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

BLUEBERRIES.

Dietary Information

WHOLE UNSWEETENED BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, WHOLE UNSWEETENED BLUEBERRIES gets 5% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE UNSWEETENED BLUEBERRIES

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