WHOLE UNPITTED PURPLE PLUMS IN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0g per 100g).
About WHOLE UNPITTED PURPLE PLUMS IN SUGAR
WHOLE UNPITTED PURPLE PLUMS IN SUGAR is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 23.6g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
WHOLE PURPLE PLUMS, WATER, SUGAR.
Dietary Information
WHOLE UNPITTED PURPLE PLUMS IN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, WHOLE UNPITTED PURPLE PLUMS IN SUGAR gets 3% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE UNPITTED PURPLE PLUMS IN SUGAR
See how WHOLE UNPITTED PURPLE PLUMS IN SUGAR compares to other foods in terms of nutrition:
- WHOLE UNPITTED PURPLE PLUMS IN SUGAR vs PEELED BARTLETT SLICED PEARS IN HEAVY SYRUP
- WHOLE UNPITTED PURPLE PLUMS IN SUGAR vs YELLOW CLING PEACH HALVES IN HEAVY SYRUP
- WHOLE UNPITTED PURPLE PLUMS IN SUGAR vs YELLOW CLING SLICED PEACHES
- WHOLE UNPITTED PURPLE PLUMS IN SUGAR vs YELLOW CLING SLICED PEACHES
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.