WHOLE SWEET PLANTAINS
209
Calories
1.3g
Protein
40.7g
Carbs
4.7g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
209
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 2.1g
11%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 40.7g
15%
Dietary Fiber 0.7g
3%
Total Sugars 38.1g
Protein 1.3g
3%
Vitamin D 0mcg
0%
Calcium 12mg
1%
Iron 0.9mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.3g
3%
Carbs
40.7g
87%
Fat
4.7g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1 MG | 0% |
About WHOLE SWEET PLANTAINS
WHOLE SWEET PLANTAINS contains 209 calories per 100g serving. It provides 1.3g of protein, 40.7g of carbohydrates, and 4.7g of fat. It also contains 0.7g of dietary fiber.
Compare WHOLE SWEET PLANTAINS
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