WHOLE SUN DRIED APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About WHOLE SUN DRIED APRICOTS
WHOLE SUN DRIED APRICOTS is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
WHOLE SUN DRIED APRICOTS (SUN DRIED APRICOTS, SULPHUR DIOXIDE).
Dietary Information
WHOLE SUN DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, WHOLE SUN DRIED APRICOTS gets 4% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE SUN DRIED APRICOTS
See how WHOLE SUN DRIED APRICOTS compares to other foods in terms of nutrition:
- WHOLE SUN DRIED APRICOTS vs FRUIT POUCHES APPLE
- WHOLE SUN DRIED APRICOTS vs GLUTEN FREE P B & J BITES
- WHOLE SUN DRIED APRICOTS vs DRIED CRANBERRIES
- WHOLE SUN DRIED APRICOTS vs ORGANIC APPLESAUCE, ORGANIC APPLE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.