WHOLE STRAWBERRIES, WHOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 46% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (46% DV).
About WHOLE STRAWBERRIES, WHOLE
WHOLE STRAWBERRIES, WHOLE is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 9.3g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
INGREDIENTS: STRAWBERRIES.
Dietary Information
WHOLE STRAWBERRIES, WHOLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE STRAWBERRIES, WHOLE include Vitamin C, total ascorbic acid (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, WHOLE STRAWBERRIES, WHOLE gets 8% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE STRAWBERRIES, WHOLE
See how WHOLE STRAWBERRIES, WHOLE compares to other foods in terms of nutrition:
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- WHOLE STRAWBERRIES, WHOLE vs FRESHLY FROZEN UNSWEETENED BERRY MEDLEY WITH STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES, UNSWEETENED BERRY MEDLEY
- WHOLE STRAWBERRIES, WHOLE vs FRESHLY FROZEN WHOLE UNSWEETENED STRAWBERRIES, UNSWEETENED
- WHOLE STRAWBERRIES, WHOLE vs SLICED PEACHES
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