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WHOLE STRAWBERRIES

Frozen Fruit & Fruit Juice Concentrates Topco Associates, Inc. Branded
34 Calories
0.7g Protein
6.9g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.9g 3%
Dietary Fiber 2.1g 8%
Total Sugars 4.8g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.8mg 4%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 9%
Carbs 6.9g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 41.4 MG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 148 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
BLACKBERRIES 64 1.4g 15.7g 0g WHOLE STRAWBERRIES 36 0.7g 9.3g 0g UNSWEETENED PINEAPPLE CHUNKS 57 0.7g 12.9g 0g POMEGRANATE ARILS 93 1.4g 18.6g 1.1g SLICED HONEYCRISP APPLES 50 0g 12.9g 0g ORGANICS BLUEBERRIES 50 0.7g 12.1g 0.7g

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (46% DV).

About WHOLE STRAWBERRIES

WHOLE STRAWBERRIES is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 6.9g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC STRAWBERRIES.

Dietary Information

WHOLE STRAWBERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE STRAWBERRIES include Vitamin C, total ascorbic acid (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 34 calories per 100 grams, WHOLE STRAWBERRIES gets 8% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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