WHOLE SEED CREAMY SQUEEZABLE & READY TAHINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 867 MG | 67% | |
| Iron, Fe | 7.7 MG | 43% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (67% of Daily Value per 100g).
- Good source of Iron, Fe (43% DV).
About WHOLE SEED CREAMY SQUEEZABLE & READY TAHINI
WHOLE SEED CREAMY SQUEEZABLE & READY TAHINI is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 3.3g of carbohydrates, and 56.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ROASTED WHOLE SESAME SEEDS
Dietary Information
WHOLE SEED CREAMY SQUEEZABLE & READY TAHINI is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE SEED CREAMY SQUEEZABLE & READY TAHINI include Calcium, Ca (67% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, WHOLE SEED CREAMY SQUEEZABLE & READY TAHINI gets 15% of its calories from protein, 2% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE SEED CREAMY SQUEEZABLE & READY TAHINI
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