WHOLE RED RASPBERRIES
50
Calories
1.4g
Protein
12.1g
Carbs
0.7g
Fat
6.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
50
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 12.1g
4%
Dietary Fiber 6.4g
23%
Total Sugars 4.3g
Protein 1.4g
3%
Vitamin D 0mcg
0%
Calcium 25mg
2%
Iron 0.7mg
4%
Potassium 151mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.4g
10%
Carbs
12.1g
85%
Fat
0.7g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.4 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.7g per 100g).
- High in dietary fiber (6.4g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (29% DV).
About WHOLE RED RASPBERRIES
WHOLE RED RASPBERRIES contains 50 calories per 100g serving. It provides 1.4g of protein, 12.1g of carbohydrates, and 0.7g of fat. It also contains 6.4g of dietary fiber.
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