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WHOLE RASPBERRIES

Frozen Fruit & Fruit Juice Concentrates Target Stores Branded
50 Calories
1.4g Protein
12.2g Carbs
0.7g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.2g 4%
Dietary Fiber 6.5g 23%
Total Sugars 4.3g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.7mg 4%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 10%
Carbs 12.2g 85%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.9 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 151 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
UNSWEETENED SLICED STRAWBERRIES & BANANAS 60 0.7g 15.9g 0g ORGANIC WILD BLUEBERRIES 57 0g 13.6g 0.4g ORGANIC RASPBERRIES 50 1.4g 12.1g 0.7g SLICED PEACHES 36 0.7g 9.3g 0g ORGANIC MIXED BERRIES 50 0g 12.1g 0.4g ORGANIC STRAWBERRIES 36 0.7g 9.3g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About WHOLE RASPBERRIES

WHOLE RASPBERRIES is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 12.2g of carbohydrates, and 0.7g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC RED RASPBERRIES.

Dietary Information

WHOLE RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE RASPBERRIES include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, WHOLE RASPBERRIES gets 12% of its calories from protein, 98% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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