WHOLE PINTO BEANS
75
Calories
5g
Protein
15.8g
Carbs
0.8g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
75
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 417mg
18%
Total Carbohydrate 15.8g
6%
Dietary Fiber 6.7g
24%
Total Sugars 1.7g
Protein 5g
10%
Vitamin D 0mcg
0%
Calcium 33mg
3%
Iron 1.5mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5g
23%
Carbs
15.8g
73%
Fat
0.8g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About WHOLE PINTO BEANS
WHOLE PINTO BEANS contains 75 calories per 100g serving. It provides 5g of protein, 15.8g of carbohydrates, and 0.8g of fat. It also contains 6.7g of dietary fiber.
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