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WHOLE NUTRITION BAR, CHOCOLATE CUPCAKE

Snack, Energy & Granola Bars Clif Bar and Company Branded
396 Calories
18.8g Protein
54.2g Carbs
12.5g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 54.2g 20%
Dietary Fiber 8.3g 30%
Total Sugars 18.8g
Protein 18.8g 38%
Vitamin D 125mcg 625%
Calcium 729mg 56%
Iron 9.4mg 52%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 22%
Carbs 54.2g 63%
Fat 12.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 4.2 MG 26%
Vitamin B-6 0.4 MG 25%
Folate, total 125 UG 31%
Vitamin B-12 1.3 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 729 MG 56%
Iron, Fe 9.4 MG 52%
Magnesium, Mg 33 MG 8%
Phosphorus, P 521 MG 42%
Potassium, K 260 MG 6%
Sodium, Na 292 MG 13%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
APPLE CINNAMON FRUIT & GRAIN BARS, APPLE CINNAMON 378 5.4g 75.7g 6.8g CHOCOLATE CHIP ORGANIC CHEWY GRANOLA BARS, CHOCOLATE CHIP 417 4.2g 75g 10.4g APPLE BERRY ORGANIC CHEWY GRANOLA BARS, APPLE BERRY 375 4.2g 75g 6.3g CHOCOLATE SEA SALT PROTEIN BAR, CHOCOLATE; SEA SALT 404 23.1g 44.2g 17.3g MIXED BERRY PROTEIN BAR, MIXED BERRY 404 23.1g 46.2g 13.5g PEANUT BUTTER CHOCOLATE PROTEIN BAR, PEANUT BUTTER; CHOCOLATE 404 23.1g 44.2g 17.3g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Rich source of Iron, Fe (52% of Daily Value per 100g).
  • Good source of Phosphorus, P (42% DV).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About WHOLE NUTRITION BAR, CHOCOLATE CUPCAKE

WHOLE NUTRITION BAR, CHOCOLATE CUPCAKE is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.8g of protein, 54.2g of carbohydrates, and 12.5g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

LUNAPRO (COCOA SOY RICE CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ALKALIZED COCOA, CALCIUM CARBONATE], ORGANIC SOY PROTEIN CONCENTRATE, ORGANIC MILLED FLAXSEED), ORGANIC BROWN RICE SYRUP, COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), INULIN (CHICORY EXTRACT), ORGANIC CANE SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC ALKALIZED COCOA, VEGETABLE GLYCERIN, ORGANIC COCOA, ORGANIC CASHEW BUTTER, NATURAL FLAVORS, ORGANIC SUNFLOWER OIL, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC GUM ARABIC, SEA SALT, SOY LECITHIN, NATURAL VITAMIN E (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), ZINC OXIDE, MOLYBDENUM GLYCINATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), D-CALCIUM PANTOTHENATE, BETA CAROTENE (VIT. A), MANGANESE SULFATE, SELENIUM AMINO ACID CHELATE, RIBOFLAVIN (VIT. B2), CHROMIUM AMINO ACID CHELATE, ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), CYANOCOBALAMIN (VIT. B12), FOLIC ACID, CUPRIC OXIDE, PHYTONADIONE (VIT. K), BIOTIN, POTASSIUM IODIDE.

Dietary Information

WHOLE NUTRITION BAR, CHOCOLATE CUPCAKE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE NUTRITION BAR, CHOCOLATE CUPCAKE include Calcium, Ca (56% DV) , Iron, Fe (52% DV) , Vitamin B-12 (52% DV) , Phosphorus, P (42% DV) , and Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, WHOLE NUTRITION BAR, CHOCOLATE CUPCAKE gets 19% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE NUTRITION BAR, CHOCOLATE CUPCAKE

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