WHOLE NUTRITION BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 4.8 MG | 30% | |
| Vitamin B-6 | 0.5 MG | 28% | |
| Vitamin B-12 | 1.4 UG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 833 MG | 64% | |
| Iron, Fe | 8.6 MG | 48% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 595 MG | 48% | |
| Potassium, K | 274 MG | 6% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
- Good source of Iron, Fe (48% DV).
- Good source of Phosphorus, P (48% DV).
- Good source of Sodium, Na (22% DV).
About WHOLE NUTRITION BAR
WHOLE NUTRITION BAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 45.2g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE, ORGANIC ROLLED OATS, ORGANIC RICE FLOUR), ORGANIC TAPIOCA SYRUP, ORGANIC PEANUTS, ORGANIC PEANUT BUTTER, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL, INULIN (CHICORY EXTRACT), ORGANIC UNSWEETENED CHOCOLATE, VEGETABLE GLYCERIN, NATURAL FLAVORS, SEA SALT, ORGANIC COCOA BUTTER, SOY LECITHIN, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), ERGOCALCIFEROL (VIT. D2), FOLIC ACID, CYANOCOBALAMIN (VIT. B12).
Dietary Information
WHOLE NUTRITION BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE NUTRITION BAR include Calcium, Ca (64% DV) , Vitamin B-12 (60% DV) , Iron, Fe (48% DV) , Phosphorus, P (48% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, WHOLE NUTRITION BAR gets 18% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE NUTRITION BAR
See how WHOLE NUTRITION BAR compares to other foods in terms of nutrition:
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