WHOLE NUTRITION BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.2 MG | 26% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Folate, total | 125 UG | 31% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 729 MG | 56% | |
| Iron, Fe | 9.4 MG | 52% | |
| Magnesium, Mg | 33 MG | 8% | |
| Phosphorus, P | 521 MG | 42% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (56% of Daily Value per 100g).
- Rich source of Iron, Fe (52% of Daily Value per 100g).
- Good source of Phosphorus, P (42% DV).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About WHOLE NUTRITION BAR
WHOLE NUTRITION BAR is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 56.3g of carbohydrates, and 12.5g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PROTEIN GRAIN BLEND (CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ALKALIZED COCOA], ORGANIC SOY FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC MILLED FLAXSEED), ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, ORGANIC CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC COCOA, VEGETABLE GLYCERIN, CHICORY FIBER SYRUP, ORGANIC ALKALIZED COCOA, CHICORY FIBER, ORGANIC SOY FLOUR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC CASHEW BUTTER, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, NATURAL FLAVORS, ORGANIC GUM ARABIC, ORGANIC SOY LECITHIN, SEA SALT, ORGANIC VANILLA EXTRACT, ORGANIC COCOA BUTTER, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), DL-ALPHA-TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), ERGOCALCIFEROL (VIT. D2), FOLIC ACID, CYANOCOBALAMIN (VIT. B12).
Dietary Information
WHOLE NUTRITION BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE NUTRITION BAR include Calcium, Ca (56% DV) , Iron, Fe (52% DV) , Vitamin B-12 (52% DV) , Phosphorus, P (42% DV) , and Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE NUTRITION BAR gets 18% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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