WHOLE NUTRITION BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.2 MG | 26% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Folate, total | 125 UG | 31% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 729 MG | 56% | |
| Iron, Fe | 7.5 MG | 42% | |
| Magnesium, Mg | 33 MG | 8% | |
| Phosphorus, P | 521 MG | 42% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 198 MG | 9% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (56% of Daily Value per 100g).
- Good source of Iron, Fe (42% DV).
- Good source of Phosphorus, P (42% DV).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About WHOLE NUTRITION BAR
WHOLE NUTRITION BAR is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.8g of protein, 54.2g of carbohydrates, and 12.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE, ORGANIC ROLLED OATS, ORGANIC RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, ORGANIC MILLED FLAXSEED), ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, INULIN (CHICORY EXTRACT), ORGANIC SUNFLOWER OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL++, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY FLOUR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GLUCOSE SYRUP, NATURAL FLAVORS, ORGANIC NATURAL FLAVORS, ORGANIC SOY LECITHIN, CITRIC ACID, SEA SALT, ORGANIC VANILLA EXTRACT, PECTIN, SODIUM BICARBONATE. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), ERGOCALCIFEROL (VIT. D2), FOLIC ACID, CYANOCOBALAMIN (VIT. B12).
Dietary Information
WHOLE NUTRITION BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE NUTRITION BAR include Calcium, Ca (56% DV) , Vitamin B-12 (52% DV) , Iron, Fe (42% DV) , Phosphorus, P (42% DV) , and Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, WHOLE NUTRITION BAR gets 19% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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