WHOLE MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About WHOLE MILK YOGURT
WHOLE MILK YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10g of carbohydrates, and 3.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTURED GRAZIERS WHOLE MILK, CREAM, NON-FAT MILK, ORGANIC STRAWBERRIES, (ORGANIC CANE SUGAR, ORGANIC STRAWBERRIES, PECTIN, ORGANIC LOCUST BEAN GUM, NATURAL FLAVOR, FRUIT & VEGETABLE JUICE, AND CITRIC ACID), AND LIVE ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. CASEI, BIFIDOBACTERIUM. CULTURED AFTER PASTEURIZATION.
Calorie Breakdown
At 82 calories per 100 grams, WHOLE MILK YOGURT gets 17% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE MILK YOGURT
See how WHOLE MILK YOGURT compares to other foods in terms of nutrition:
- WHOLE MILK YOGURT vs STRAWBERRY FLAVOR DAIRY SNACK, STRAWBERRY
- WHOLE MILK YOGURT vs 2% MILKFAT GREEK GRIEGO LOWFAT YOGURT, MIXED BERRIES
- WHOLE MILK YOGURT vs GREEK LOWFAT YOGURT, STRAWBERRY
- WHOLE MILK YOGURT vs GREEK LOWFAT YOGURT, COCONUT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.